YUDSUD High Waisted Leggings for Women - Tummy Control Yoga Pants for Workout Running Athletic Women's Leggings Plus Size Dark Red

Why I tried these leggings

I’m always on the hunt for budget-friendly leggings that can handle a little bit of everything: yoga, light runs, errands, and long days at a desk. I picked up the YUDSUD leggings in Dark Red, size Small–Medium, and wore them over a few weeks of mixed use—morning yoga, neighborhood jogs, grocery runs, and a couple of casual office days under a long sweater. At this price point, I expected compromises. What I found was a surprisingly soft, wearable pair with a few clear strengths and some caveats worth noting.

Fabric and comfort

These leggings use a 92% polyester, 8% spandex blend with four-way stretch. The fabric is genuinely soft—more “buttery” than slick—so it skims rather than grabs the skin. On the body, it feels smooth and non-irritating, even during longer sessions where seams can become noticeable. There’s no plasticky sheen; the finish is more matte, which helps them read as athleisure rather than high-gloss gym tights.

Breathability and moisture management are decent for the fabric mix. During a heated vinyasa class, they wicked sweat well enough and dried quickly afterward. They won’t rival premium technical knits built for high-intensity training, but for moderate work and everyday wear, they’re comfortable and never felt swampy. On cooler mornings, they offered enough warmth without turning stuffy indoors.

Fit, rise, and waistband

For context, I’m 5'7" with an athletic build and typically wear a small/medium. The Small–Medium fit me true to size. They’re full length on me, hitting right at the ankle bone, and the legs didn’t bunch or crawl. The rise is high without being extreme, and the wide waistband (roughly 3–4 inches) sits flat and smooths lightly through the midsection.

Compression is on the light side—think gentle hug, not shapewear. That makes them great for all-day comfort but not the best if you want intense sculpting or a locked-in core feel during sprints. The waistband didn’t roll on me, even through deep bends and light jogging. There’s no drawstring, so if you rely on one for high-impact runs, keep that in mind.

Movement and performance

The stretch is uniform and forgiving, and the fabric returns to shape reasonably well. I didn’t experience bagging at the knees after a normal day of wear, and the seat held up without sagging. The minimal seam layout is a smart design choice; I didn’t notice any chafing along the inner thighs. These are easy to live in—ideal for yoga, Pilates, walks, errands, and desk days when comfort matters.

For running, they’re fine for short distances and easy paces. For longer runs or speed work, the light compression and lack of a drawstring make them less secure than performance running tights. If your workouts rely on serious support or compression, you’ll likely want something more technical.

Opacity and coverage

Coverage is generally good in the Dark Red shade. Under natural light and most indoor conditions, I didn’t notice visible underwear lines or color show-through with nude, seamless undergarments. During deep squats under bright, direct lighting, I could faintly make out the outline of a thigh tattoo—so “squat-proof” is close, but not absolute. For gym sessions heavy on deep squats or hip hinges, I’d pair these with nude underwear and a longer top, or reserve them for lighter training days.

As a rule, darker colors are more forgiving than pastels or light hues. While I tested Dark Red only, I’d be cautious with lighter colors if you need guaranteed opaque coverage.

Construction and durability

Stitching is tidy and consistent, with fewer seams than some budget leggings. I didn’t find stray threads, puckering, or misaligned panels. The fabric has a smooth, interlock feel that’s less prone to snagging than brushed knits. After several wears and three cold washes, I haven’t seen pilling, and the color has stayed rich with one caveat (see care notes below).

There’s no gusset panel, but I didn’t experience discomfort or bunching. The leggings stay put through a typical day, which speaks to decent patterning and fabric recovery. They don’t include pockets—worth noting if you rely on thigh or back pockets for a phone or keys.

Care and colorfastness

Care is straightforward: machine wash cold, inside out, with similar colors, and air dry or tumble low. I recommend air drying to preserve the spandex and keep the waistband’s elastic snappy.

On the first wash, the rinse water had a noticeable red tint, and a white mesh wash bag picked up a faint blush. After that, dye release tapered off. If you mix laundry, I’d wash these separately or with darks the first couple of cycles.

Style and versatility

The matte finish and clean lines make the YUDSUD leggings easy to dress up or down. I found them slimming without feeling tight, and the high waist plays nicely with cropped sweatshirts or longer tunics. In Dark Red, they pair well with neutrals and don’t scream “gym only.” They’re also solid as a base layer under an oversized sweater or shirt jacket when the temperature dips.

Sizing and inclusivity

The brand groups sizes into Small–Medium (US 02–12), Large–X-Large (US 14–24), and XX-Large (US 24–32). That’s a wide span per size group. In practice, the fabric’s stretch helps accommodate different shapes without obvious distortion. If you’re between sizes and prefer more compression, consider going down; if you prioritize ease and all-day comfort, your usual range should be fine.

Limitations to consider

• Opacity under stress: Darker shades are mostly safe, but deep squats in bright light can push the limits. Choose nude, seamless undergarments and set expectations accordingly.
• Light compression: Great for comfort; not ideal if you want sculpting or high-impact support.
• No pockets: If you need storage for a phone, you’ll miss them here.
• Potential dye release: Wash with darks or separately at first to avoid color transfer.

None of these are deal-breakers for casual wear and low- to moderate-intensity workouts, but they’re worth weighing against your needs.

Value

For the price, these are strong. The fabric feels better than many budget leggings, the fit is forgiving, and the comfort is immediate. They won’t replace a premium, high-compression legging for serious training, but for daily wear, yoga, walking, and light running, the price-to-performance ratio is excellent. If you rotate multiple pairs during the week, these are an easy add without stretching your budget.

Who they’re for

• Anyone who prioritizes softness and comfort over firm compression
• Yoga, Pilates, barre, and low-to-moderate effort workouts
• Casual wearers who want a matte, non-shiny legging for errands or office casual with longer tops
• Shoppers looking for a budget-friendly staple in darker colors

Who should look elsewhere

• Lifters who need guaranteed squat-proof coverage under harsh lighting
• Runners who want a drawstring and higher compression for long distances or speed work
• Anyone who insists on pockets for phone/keys
• Users highly sensitive to first-wash dye transfer

Final recommendation

I recommend the YUDSUD leggings for anyone seeking an affordable, genuinely soft, high-waisted legging for everyday wear and light to moderate activity. They fit true to size, the waistband stays put without digging, and the matte finish works beyond the gym. Just be mindful of coverage during deep squats and wash them with darks the first couple of times. If you want premium compression, bulletproof opacity in all lighting, or built-in pockets, you’ll want a different tier. For everything else—yoga classes, walks, errands, and long days at a desk—these are a comfortable, cost-effective pick.